Contact us : +44 (0) 77 3057 0358

Mindfulness & Yoga retreat in the Algarve

Portimao, Portugal from Fri Sep 29 to Thu Oct 5 2017 (7 or 5 Days)

Take some days away from your daily hustle and bustle of busy life in a safe and comfortable place surrounded by nature in a landscape with incredible beaches, lakes and hills to experience the biggest challenges you would like to overcome and achieve in your life in terms of health, relationship and career.

At Akanista Mindfulness retreat, we believe in working from within and without. Mindfulness is a simple, drug free and self empowering way for you to improve your health, resolve relationship conflicts and enable yourself to discard limiting beliefs that are holding you back.

With gentle Yoga classes led by our experienced teachers, you will begin to feel a renewed sense of energy in your physical body.

If you want to find some peace to focus on things important to you, simply come to our mindfulness retreat. With a unique combination of Mindfulness meditation, Yoga & other therapies, you will calm the worries of your mind, decrease emotional and physical stress and will return home feeling absolutely refreshed and renewed."
― Karuna Priya, Former Buddhist monk and Akanista mindfulness retreat teacher

What is included?

  • 5 or 7 days accommodation
  • Breakfast, lunch & dinner
  • Morning, afternoon and evening snacks
  • 1 dharma talk per day
  • 2 meditation sessions per day
  • 60 mins yoga session per day
  • One-to-one coaching sessions
  • Extra activities

Mindfulness meditation retreat dates

  • 7 days retreat – Fri Sep 29 to Thu Oct 5, 2017
    7 days retreat – Fri Sep 29 to Thu Oct 5, 2017

    Join us for 6 nights and 7 days in this simple yet powerful mindfulness retreat to reset your mind. It is our best-recommended option as you will have plenty of time to settle down, get used to being you and then really go deeper in exploring your body, its wisdom and potentials. You are welcome to the retreat no matter ...

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  • 5 days retreat: Fri Sep 29 to Tue Oct 3, 2017
    5 days retreat: Fri Sep 29 to Tue Oct 3, 2017

    Join us for 4 nights and 5 days in this simple yet powerful mindfulness retreat to reset your mind. This retreat is a condensed version of the 7 days retreat and is designed for those who cannot take longer days off work. You are welcome to the retreat no matter what your meditation experience may be. It may be your first...

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Sunny mindfulness

With an average of 300 sunny days per year we chose the Algarve in Portugal to host you during our mindfulness retreat to bless you with the sun energy on your self discovery journey!
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Amazing landscapes

In a place full of nature and just a couple of hours away from the UK you can enjoy this amazing Europe’s treasure called Algarve! In the south coast of Portugal find incredible beaches, lakes, hills and wildlife.
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Yoga & extra activities

During our meditation retreat you will have some free time to enjoy some extra activities! It may include hiking, swimming, star-gazing, sunrise and sunset moments.
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Great accommodation

In a peaceful and tranquil private farmhouse you be accommodated in comfortable spacious en-suite rooms air-conditioned furnished and decorated to high standards.
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Mindfulness by the sea

Watch our last retreat the sneak peek!

Upcoming retreats

Contact us

UK: +44 (0) 77 3057 0358
PT: +351 91 777 4341